Coffee can reduce the risk of dying?

New study shows correlations between drinking coffee and living a longer life. Group of 500 thousand participants (ages 40 to 68) was divided into smaller groups based on how much coffee they drink or what type of coffee they drink. People that drinking around 2-3 cups of ground coffee a day have 27% lower chance of dying from any cause or suffering for cardiovascular disease. Instant coffee reduce that risk 11% and other types of coffee had similar effect. This study don’t show if caffeine is responsible for that. It could be a different substance in coffee that we don’t know about.

Personally I think drinking coffee don’t have such amazing effects on our health. Mabey it was just a coincidence. One of positive aspects can be raising blood pressure, maybe that caused better results on that study. I don’t think people should force themselves to drink coffee to live “longer lives”. 

source;https://www.healthline.com/health-news/drinking-2-3-cups-of-coffee-a-day-can-lower-your-cardiovascular-disease-risk#Should-people-with-cardiovascular-disease-drink-coffee?

Komentarze

  1. englishdiary4 października 2022 08:23

    Absolutely! But on the other hand, there have been a lot of studies showing beneficial effects of tea and coffee on various aspects of our health. So if we don't overuse them, at least we know that we can safely drink a few cups a day and not feel guilty about it.

    OdpowiedzUsuń

Prześlij komentarz

Popularne posty z tego bloga

Second spring in The UK?

  This November is the hottest of all time, the average temperature is 2,2 degrees warmer than average Novembers from the past 30 years. Some plants that flower in October still flower due to the warm temperature and frequent rains. Chain of meteorological events this year affects the life cycle of our gardens, disrupting it when we wouldn’t normally expect it. The drought that appeared this summer is one of key factors to this Fennomen. Extreme heat made many flowers became dormant like they do during winter. Many meteorologist say that soon weather will calm down and return to normal. People blame the climate change for frequency and intercity of extreme weather events such as drouths and floods.  source: https://www.bbc.com/news/uk-63754070 
Czytaj więcej

Does money buy happiness?

  Money can improve quality of our life and our wellbeing. Our happiness increase when our salary doubles. But are the rich people happier than people that earn average salary? Many studies show that wealthy people tend to be more pessimistic and stingy. The richer you get the less empathetic you are, you simply lose the ability to relate to “poor” people problems. I personally think that money can increase chances of being happy, but simply being rich cannot guarantee our happiness. With money we can treat ourself to little pleasures that can give us temporary satisfaction, plus we don’t have to worry about living paycheck to paycheck. In our capitalistic society money is key factor to our survival, so I don’t believe there are people that don’t care about money or that it doesn’t buy our happiness. source: https://www.theguardian.com/lifeandstyle/2022/oct/28/how-much-money-makes-you-happy-we-ask-an-expert
Czytaj więcej

Pumpkin pollution – danger for environment

  Pumpkins - symbol of Halloween or even Thanksgiving, who would expect that this autumn vegetable can be extremely dangerous to our climate? Their huge popularity also came with a huge pollution problem, every year millions pounds of pumpkins end up in land fields. When they decompose they emit methane gas, it warm the atmosphere faster than carbon dioxide that’s why it’s so dangerous. It’s sad because we can make so many things from them like bread, muffins, pies or even wine, not to mention that their seeds are edible. They can be used as food for wild animals like deer, moose or racoons. I think it’s sad to see how much food we waste. With foods like pumpkins it’s worse, people only buy them for decoration and they don’t reuse them. We should spread more awareness about this.  source:https://www.nationalgeographic.com/environment/article/pumpkin-pollution-is-a-problem-what-you-can-do
Czytaj więcej